tag:blogger.com,1999:blog-8810419581763608876.post4247784563686006472..comments2019-06-08T03:17:08.234-07:00Comments on sahmbie chronicles: This is the Post I DreadedAngiehttp://www.blogger.com/profile/03053804097262895401noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8810419581763608876.post-74359535486049626212010-01-05T14:39:37.833-08:002010-01-05T14:39:37.833-08:00Hi Angie,
I bet your body crashed because you ha...Hi Angie,<br /> I bet your body crashed because you hadn't eaten anything all morning. Maybe rather than doing a fast, you could try healthy, low-fat meals that you plan out the day before. I know that breakfast is a really important meal to eat as you need the energy to get through the day.<br /><br /> Taking care of a young child takes a lot of energy. You do sound like you did a lot in the morning. Remember to give yourself credit for the things you are getting done. I think meeting small, achievable goals each day keeps your days moving in synch,and flowing along, rather than trying to accomplish monumental tasks every day.<br /> Also, don't forget that you do need down time, too. I think a nap is perfectly acceptable. I used to take a nap when my toddlers were sleeping, too. <br /> Remember to be kind to yourself. Recognize all of those things that you are doing. Tomorrow is a new day!!nancynoreply@blogger.comtag:blogger.com,1999:blog-8810419581763608876.post-73898323631968511042010-01-04T20:41:51.822-08:002010-01-04T20:41:51.822-08:00Yikes...I don't know if I have the answer here...Yikes...I don't know if I have the answer here, but I will give some advice anyhow. Maybe just maybe you are trying to take on to much at once. <br /><br />For example tomorrow for myself...all my kids are going back to school...my house is a mess...company has only been gone a few days...I have my part-time job I need to get done by Wednesday...got bills to go through...laundry to do. All of a sudden tonight I was starting to feel overwhelmed by tomorrow before it was even here. <br /><br />So I told myself...focus on what is the most important. I need my quiet time in the morning ALWAYS first. Then I have to get to my job, and then the bills. My list is much bigger but I can only do so much in a day.<br /><br />So maybe with ALL that you are working on...maybe you need to take ONE thing at a time. But whatever you do my dear...don't give it ALL up. You can do it...tomorrow is a new day.Darciehttps://www.blogger.com/profile/13433894747049535179noreply@blogger.comtag:blogger.com,1999:blog-8810419581763608876.post-35273759694097364212010-01-04T20:02:06.268-08:002010-01-04T20:02:06.268-08:00Aww Angie I am so sorry you had a day like today. ...Aww Angie I am so sorry you had a day like today. <br />I am so proud of you though for being so honest. I think that when 2011 gets here you will be able to say "I was honest this past year with everything in my life" and that to me is a HUGE step!<br /><br />Know I don't have any answers but I did have a thought and here it is :<br />I know that you want to do the fast to give yourself a start but maybe a fast right now is not what you need. Maybe right now you need to pray and log your eating habits... and then see what happens in a week or two. Or maybe just replace a meal with the juice and then work your way up to the full fast. <br />Running around after a little one is tough never mind trying to make so many changes for you... even though we should be somewhat of a priority!<br />Hang in there and know that I am here if ever you need to chat!<br />{{HUG}} PatriciaPatriciahttps://www.blogger.com/profile/14225471035533414450noreply@blogger.comtag:blogger.com,1999:blog-8810419581763608876.post-7134857713628217662010-01-04T19:34:39.006-08:002010-01-04T19:34:39.006-08:00Don't beat yourself up! Tomorrow is a new day...Don't beat yourself up! Tomorrow is a new day! Give it another shot!<br /><br />I just read a book about losing weight 'one day at a time'. It really makes since!<br /><br />I am hosting a giveaway for the book. You might could use the book!<br /><br />For now, let me share a tip from it: Each day commit to one small thing to better your health. Then keep the commitment for the day! It'll build small successes into so much encouragement and weight loss success. (Not exact from the book - in my own words.)<br /><br />I'll be back to check on you tomorrow!Tami @ This Mom's Delighthttps://www.blogger.com/profile/06245766594711929551noreply@blogger.comtag:blogger.com,1999:blog-8810419581763608876.post-51247934711386314152010-01-04T19:07:46.421-08:002010-01-04T19:07:46.421-08:00Please don't be so hard on yourself! I can def...Please don't be so hard on yourself! I can definitely say that you are not alone, but I don't know if that will bring you much comfort. <br /><br />For me, I will look at it like God looks at us, when we fail, we repent (which means to change our direction), no wallowing in our sin, and the Bible says His mercies are new EVERY morning. So do the same for yourself, let mercy be new every morning. Start over tomorrow as if today never happened. No guilt & condemnation, just don't quit.<br /><br />God bless youAngiehttps://www.blogger.com/profile/11633728568741873141noreply@blogger.com